This alarm clock by Zeo keeps you fit & healthy by giving an everyday report on just how well you nap. The important feature of this modern bedroom gadget is that it monitors exactly how much time is spent in each and every stage of your sleep. You wear a small headband all night that conveys data about your sleep cycles to this alarm clock. Once you wake up, information is displayed, plus a unique sleep score. This must have gadget also features an option which analyzes your optimum waking point, waking you up exactly when they will be the least sleepy. What’s more, it is possible to upload information from the gadget to the Zeo’s ‘sleep coaching’ site. In case you pay for personal sleep coaching, you will receive personalized info on how your sleep, activities and diet are affecting your sleep.