Forget all about sedative hypnotics and sleeping pills the UK-based firm Quincom has created a natural solution to insomnia called the LightSleeper. The small white orb projects a soft light (for half an hour) onto the ceiling above the bed. The LighSleeper light moves in a circular, soothing and controlled manner. Following the light with the eyes will help calm and relax you helping you to get a sound night’s sleep. This modern bedroom gadget was created by scientists at the University of Central Lancashire.